Welcome to Colton & Colwich T'ai Chi
T'ai chi (also written taiji) is renowned for its beneficial effects on health and well-being, both physical and mental. It is in fact a martial art and all the moves have self-defence origins. However, it is mainly practised as a solo sequence, i.e. without contact with a partner.
We began classes for the local community to promote health and wellbeing through t'ai chi in Colwich in 2006, offering good tuition at low cost. Because of the need for better facilities, we moved to Colton in 2012.
Classes are every Tuesday from 10 a.m. to 11 a.m. at Colton Village Hall, situated in Colton village, two and a half miles from Rugeley in Staffordshire. (See Finding Us).
Please contact us if you are interested in attending. Extra videos are available free of charge to help with home practice.
For occasional courses on meditation and deepening awareness, please visit our Meditation Courses website.
Find us on Facebook @coltontaiji
We began classes for the local community to promote health and wellbeing through t'ai chi in Colwich in 2006, offering good tuition at low cost. Because of the need for better facilities, we moved to Colton in 2012.
Classes are every Tuesday from 10 a.m. to 11 a.m. at Colton Village Hall, situated in Colton village, two and a half miles from Rugeley in Staffordshire. (See Finding Us).
Please contact us if you are interested in attending. Extra videos are available free of charge to help with home practice.
For occasional courses on meditation and deepening awareness, please visit our Meditation Courses website.
Find us on Facebook @coltontaiji